A comprehensive Yoga Alliance approved 200 hour teaching immersion for those who wish to teach Yoga and for those who want to seriously deepen their practice. Six months of regular practice is required for entry into this program. If you have been practicing less than that, but with intense commitment, please contact me to discuss your situation.
This training will produce well-rounded, engaging, knowledgeable Yoga teachers. Upon completion of this training, you will have gained a toolkit of Yoga lessons on history, philosophy, anatomy and injury, safe sequencing, spirituality, energy, ethics, and business practices. Guest teachers will join our training at times.
This 200 hour training includes intense study of: asana (postures), pranayama (breath work), meditation and other traditional yoga techniques. We will utilize demonstration, observation, assisting, and instruction to guide your understanding and mastery of the yoga techniques. You will spend a significant amount of time practicing teaching, observing others teach and hearing/giving feedback.